"I get knocked down, but I get up again"

Today I’m fortifying my castle walls and to protect myself as I rebuild, I’m not going to interact with anyone if I can help it.

I’m going to stay in my room all day so that no one can talk to me.

Yesterday really traumatised me and I’m not sure how to recover from it but today I’ll take the first tiny step and at least protect my heart from any further onslaught by staying the fuck IN MY ROOM.

Wish me luck.