Tag: unhealthycopingmechanisms

• Learning and growing

  It’s been 2 weeks since I was first admitted to the Psychiatric Ward here at Hollywood Clinic. I can’t believe it’s been so long, it only feels like a few days. I’ve learnt a lot in group therapy about calming myself down when I feel distressed, about “radical acceptance” of things I can’t change and…

  janetdthomas77

  January 11, 2022

  family, Favouritism, Fears, Friends, hospital, identity, Illness, Life, mental illness, Relationships, self help, self love

  birthdays, Friends, lettingGo, peoplepleasing, radicalacceptance, unhealthycopingmechanisms