Tag: lettingGo

• I miss him

  I was walking through the city on my way home yesterday and there it was – a worn, dusty brown baseball cap on a table in Forest Chase. I looked around, in case someone had just gotten up and I could call out and tell them they’d left their hat behind…but noone was around. I…

  janetdthomas77

  February 9, 2022

  Friends, Life

  Admiration, AppreciationPost, blessed, boys who are friends, emotional, Friends, friendship, good days, good memories, grateful, happydays, hospital, Iwontforgetyou, just friends, laughter, lettingGo, Life

• Learning and growing

  It’s been 2 weeks since I was first admitted to the Psychiatric Ward here at Hollywood Clinic. I can’t believe it’s been so long, it only feels like a few days. I’ve learnt a lot in group therapy about calming myself down when I feel distressed, about “radical acceptance” of things I can’t change and…

  janetdthomas77

  January 11, 2022

  family, Favouritism, Fears, Friends, hospital, identity, Illness, Life, mental illness, Relationships, self help, self love

  birthdays, Friends, lettingGo, peoplepleasing, radicalacceptance, unhealthycopingmechanisms