Category: abuse

• Writer’s homework

  My book Coach Annie sent me ‘homework’ to do regarding my Memoir and I wanted to share my answers with you…because…why not? (just quietly, I am an attention whore and love it). Here you go: Writing exercises: What is your memoir’s working title? Why did you choose it? What other titles have you considered? Why […]

  janetdthomas77

  October 17, 2022

  abuse, addiction, anxiety, Author life, books, communication, family, Favouritism, Fears, Friends, goals, identity, Illness, Life, loss, love, memoir, mental illness, Relationships, Writer, writing

  author, authorlife, memoir, memoirwriting, thestruggleisreal, Writer, writing

• HOW IS THIS OK?!?

  Yesterday was a really, really hard day. I was climbing the walls in an extremely high state of distress and no matter how many times I waited to be seen at the Nurses station, asked for help, got told “yes, in a minute – go back to your room and put some mindfulness and distress […]

  janetdthomas77

  October 10, 2022

  abuse, addiction, anxiety, Burnt out, death, depression, Friends, grief, hospital, Illness, Life, loss, rest, self help

  anxiety, depression, grief, Life, mental illness, sucidalAF, thisclosetodying

• “I can take it”

  

  I want to help whenever I see someone hurting. I can’t seem to help but want to go over to them, put an arm around them or automatically lift up the other end of whatever huge burden they’re pulling along behind them so that between us, the burden won’t be as heavy on that person. […]

  janetdthomas77

  October 8, 2022

  abuse, addiction, alcohol, anxiety, bullies, coercive control, death, depression, Fears, fed up, Grieving, hospital, Illness, loss

  anxiety, aroughday, burdenened, depression, family, grief, hospital, mental illness, psychpatientsshouldcomewithawarning, psychward, traumatised, triggerwarning

• The Stanford County Jail/Prison “experiment”

  I heard about it a few years ago. I think YouTube recommended it to me. Hmm. If you haven’t heard about it, it was a “psychology experiment” of power and the abuse of it, given the opportunity to do so and get away with it, run by a Psychiatrist in the 70’s. It was supposed […]

  janetdthomas77

  September 23, 2022

  abuse, bullies, coercive control, Illness, kindness, mental illness, Mindfulness, narcissist, Police, Uncategorized

  99problems, abused, afraid, distress, integrity, makegoodchoices, power, psychological

• Shhh…

  I’m an emotional girl, God bless me. So when I get hurt…oh it feels like my whole world has fallen apart. This latest episode of “Drama in the life of Janet” with Craig taking a load of money from me has really wound me up. I’m still reeling from it. I get all in my […]

  janetdthomas77

  July 1, 2022

  abuse, bullies, coercive control, Fears, identity, Illness, loss, mental illness

  abuse, coercive control, financialdespair, forced, friendsarekindnotcruel, lessons, money, notafriend, painful

• I am in HELL

  I think I’ve taken a variety of Anti-depressants for over 30 years of my bloody life, I really do. Normally, they work for a little bit (I celebrate exhuberantly) then they stop working. I try and try to keep going. I try excersize, eating well, meditation, LOADS OF PRAYER as well as the medications. I […]

  janetdthomas77

  May 30, 2022

  abuse, addiction, anxiety, Burnt out, depression, Illness

  addiction, drugs, makeitstop, pain, pleaseGod, suffering, withdrawal

• Black box

  A talented artist Stan Walker sings a song I LOVE called “Black Box” where in the chorus he sings “There’s a little black box yeah, somewhere in the ocean…holding all the truth about us…there’s a little black box, a record of emotion…everything there ever was…” (** Black boxes are anti-breakable boxes on planes that record […]

  janetdthomas77

  May 19, 2022

  abuse, addiction, alcohol, anxiety, depression, divorce, identity, love, marriage, mental illness, narcissist, Relationships

  abuse, addiction, Amber Heard, black box, cheating, divorce, Johnny Depp, pain, Relationships, Trial

• Knock Knock. Who’s there? The Police.

  Ethel you’ve gone TOO FUCKING FAR now.

  janetdthomas77

  April 25, 2022

  abuse, anxiety, bullies, depression, Fears, grief, Grieving, Illness, mental illness, Police, suicide, Welfarecheck

  anxiety, bullies, bully, depression, ethelyoufucker, grief, loss, mental illness, mentalhealth, Police, Welfarecheck

• Spilling some tea

  You boiled the kettle, so enjoy the tea bitch.

  janetdthomas77

  April 18, 2022

  abuse, anxiety, cheating, coercive control, communication, divorce, marriage, mental illness, money, Relationships, remarriage

  cheating, comeback, disgusted, divorce, Life, mommasaidknockyouout, notsilentanymore, Relationships, revengeisbestservedcold, takethat, youngprey

• Pretty pink imposter

  #scammed #identitytheft #betrayed #used #conned #prettypinkimposter #howcouldyou #shameonyou #why It’s 12:20am and Alun (praise God) is fast asleep, resting tonight (this morning?) before he starts his 12 hour shift tomorrow from 11am – 11pm. He’s hurting a lot and is very unhappy – he’s going through a lot of really hard things so I’m glad […]

  janetdthomas77

  February 6, 2022

  abuse, anxiety, cheating, depression, dodging bullets, Fears, Friends, identity, Illness, Life, loss, mental illness, narcissist, Work

  abused, betrayed, disgusted, dontlistentomyheart, identitytheft, rippedoff, stolenID