"I get knocked down, but I get up again"

Guys, if you’ve signed up to Bloganuary (I’ll find the link and paste it below), then click on here for the daily writing question/prompt:

https://bloganuary.wordpress.com/

#bloganuary #pumped #bloganuary2023

Today’s is: WHAT DO YOU HOPE TO ACHIEVE THIS YEAR?

Hmm.

So many things – as always. But! For today’s blog, the main thing is for me to lose weight so I can feel comfortable in my body.

Newsflash: Being overweight is really, really uncomfortable 😕 my knees ache, my lower back hurts, and I’m constantly out of breath/wheezing because my body isn’t meant to be this weight.

Psychologically, it’s having a negative impact on me, too. I feel ashamed and ugly…so I decline social invites and miss out on time with my friends. This has to stop.

Every day, I need to choose the healthier option. Not just with food, but with walking to the store instead of catching the train one stop and with standing/walking more in the day rather than sitting for 8-10 hours.

I’ve done it before…I can do it again.